Posted by IBorange in TX on February 17, 2008 at 11:31:32 from (72.251.9.40):
In Reply to: ot Pain posted by Animal on February 17, 2008 at 10:31:27:
Well, this is not a cure all, but its what I do and don't have as much trouble as I did. Everyday I take 750mg of Black Cherry extract, a Glucosamine Chondroitin pill, and I stay off of eating red meat. I eat a slice of ham once a week and that is all the meat I eat.
Now, I'm not saying this will cure you, but it has sure helped my knees. Was once so bad that I could barely walk, but not any more. I can even jog some now. It took about 6wks before I began to see improvement. HTH and Good Luck mb
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