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Re: OT: Does Allan in NE ever sleep
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Posted by Kent in KC on January 19, 2007 at 05:51:51 from (24.123.98.130):
In Reply to: OT: Does Allan in NE ever sleep posted by Brad in WI on January 19, 2007 at 00:43:31:
Allen, try Unisom. One little pill will stretch you out nice for eight straight. Take em five nights in a row, get to bed at a regular time, allow for eight hours of sleep. After the fifth night stop taking them. That gets your sleep rhythms back in whack. Works for me. Hot shower before bed adds to the effect.
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