My height and weight are comparable to yours, my age is 61. I agree with the others, do what your doctor says, but might talk to he/she about some other medications that do not require as much daily. I take Lisonpryl and it works very well for me, My BP will run in the 110/60s, which is very good. I think sometimes it gets a little low.
My dad's BP was extremely high, he would judge how much medication he took based on how he felt, and it led to a stroke. I am hoping that mine stays controlled, it has for the last ten years. I sold my business in 2020 and the reduced stress brought my BP down, so stress plays a big part. I do not get enough exercise, as I work outside, but do not work out.
I am lucky as I have a physician that is very good to talk with, would recommend that you find another if that is not the same.
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Today's Featured Article - My Ford Golden Jubilee - by Troy Estes. This article is about my '53 Ford Jubilee and a story that starts with taking the tractor to my brother's Starter/Alternator Rebuilding shop for a wiring fix. The generator was shot as well as all the wiring. I dropped off the tractor expecting a transformation from a 6 volt to a 12 volt system utilizing the original generator housing, and a total rewiring of the whole tractor. The front end center pin bushing was worn also so I ask that they replace it if they had time. Well, that’s wha
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