Posted by Deutz Lover on December 26, 2015 at 13:01:41 from (70.193.171.190):
In Reply to: Shingles (Virus)??? posted by Greg1959 on December 22, 2015 at 18:46:29:
Usedtobeiowadave,
B12 is normally produced by certain cyanobacteria. Animals and most plants cannot produce it and absorb it from their food and gut bacteria. You need at least 3 ug (micrograms) of B12 per day.
A normally functioning liver stores enough for at least 4 years but you will start to gradually feel the effects before you give out.
If you get pernicious anemia which is an autoimmune disorder you will not be able to absorb oral B12 and have to get it by injection.
It takes much more B12 taken orally to be able to absorb even a little b12.
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Today's Featured Article - Seeing an Old Friend - by Joe Evans. Dad had a concrete contracting business starting in 1960. One of his first pieces of equipment was a Ferguson TO-35 with a Davis loader. Dad replaced the TO-35 with a MF 202 Workbull, essentially an industrialized Ferguson 35 I am told. Dad bought the 202 new in 1962, and I recall quite clearly going to the dealer with him to sign for it.
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