The only way I can handle kansas heat and humidity is to get out in it. Usually biking for a few hours in he afternoon will acclimatize me. But I can't stay out in it all day like I used to.
One of the things I used to ignore was fluid intake and replacing electrolytes..Staying hydrated.
Remember those days when mom would sew gunnysacks around clay jugs. Those would sit in a pail of cold well water while I pumped the handle and fill them with a funnel stuck in the mouth. That carried a worker through the afternoon.
I would be real careful about getting out in the worst of it if on meds...
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Today's Featured Article - Show Coverage: Central Illinois Strawberry Festival - by Cindy Ladage and Janna Seiz. Every year the coming of summer is highlighted by different events for different people. For some, it is heralded with the end of school, tilling the garden, or completion of the planting season. To us, connoisseurs of find food, antique tractors, farm toys, crafts, and downright fun, the annual Strawberry Festival means summer is here. Every year, in Carlinville, Illinois, the Macoupin County Historical Society and the Macoupin Agricultural Antique Association team up to fill th
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