I love black berries. As a diabetic, I have found that eating many or most fruits, natural sugars, helps regulate my blood sugar levels. I found that black berries are helpful. Right now are going for $2.99 half pint at the store, and have hit $3.99 for half pint. I quit buying at $2.50 half pint, ad wouldn't even pay that if I wasn't diabetic, but at least I'm not taking any medication for it. I just monitor blood sugar levels, and if they go up, don't eat that anymore, or so much, and bring them right back down. I've always loved fruit, just eat more of it now, not overdoing it, and all but cut out refined sugar. You might be missing out on $$$. Is up to you.
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Today's Featured Article - Fasteners: The Nuts and Bolts of Nuts and Bolts - by Curtis Von Fange. The nuts and bolts of nuts and bolts is an interesting and essential piece of knowledge that applies to our older tractors. An improperly torqued capscrew on an engine head or a shear bolt that is too hard on the driving shaft of a bushog can create havoc and make an expensive and uncalled for repair. Let�s examine the purpose and design of these fasteners in order to ensure their proper use. Fasteners are probably one of the aspects of mechanics that is given the least amount of thought.
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