Posted by Hal/Eastern Washington on January 07, 2012 at 12:28:53 from (71.213.249.231):
In Reply to: Z quiet posted by rrlund on January 06, 2012 at 13:51:28:
Have you talked to your doctor about this? It sure sounds like sleep apnea, and a sleep study could confirm it. Using a CPAP machine could really help you.
I have used my CPAP for about 6 months. It takes a little getting used to, but I find that I sleep much better and wake up much more rested in the morning than I used to. I almost never have to get up at night now. I also do not snore as I had for many years.
I was told that doing nothing about sleep apnea can actually damage your brain a little at a time, by depriving it of proper oxygen levels over and over.
Do yourself and your family a favor by getting this checked out. It might mean a whole lot to all of you. Good luck!
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