I quit cold turkey in 1985 after smoking 3 packs a day for years. After years of trying and failing to quit. I started a coughing fit that would not quit. I put them done and have not touched one since. It was the easiest thing I ever did. Seems like if your sub conscience is ready for you to quit you can do it at the snap of your fingers. If you just think you need to quit it's pretty hard sometimes.
Get plenty of toothpicks, gum, and suckers so that the mouth and hands have something to occupy themselves with. Take it one baby step at a time, look forward to small things / goals. For example tell your self I only have to make it to lunch, same thing for supper. Keep a goal that you have to work for, and it helps the mind cope.
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Today's Featured Article - The Perfect Restoration - by Chris Pratt. Often, in quiet moments, I have wandered back in my thouhts to the many tractors I have seen over the years and wondered which one inspired me the most. Sure, we have a fond attachment to one brand and model or another, sometimes it was remembering that first time we got to climb up in the drivers seat and command that roaring beast, or maybe because when you see that special model, you can't help but see Dad on it, he's gone, but everytime you see a tractor like his, it's a like part of him i
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