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Bryan, I poured the floor in my shop this past year, and I figured I might as well go ahead and run tubing for radiant heat, so it's there if and when I decide to heat the building. I found that the insulation required for a heated floor is a greater expense and aggravation than the tubing. First, there's a lot of information on the web about radiant heat. Google on "radiant heat", "hot water radiant heat", "heated floor", etc. First, for the insulation I used 25 psi compressive strength polystyrene insulation. It ran about $22 a sheet for 2" and about $12 a sheet for 1". I used 2" on the edges and for the first 4 feet from the wall. For the rest I used 1". This is a post frame building; for insulation around the edge, I ripped 2" insulation into 12" wide strips with a table saw, then ripped those strips in half with the blade set at 45 degrees. I glued the insulation strips to the inside of my skirt boards so that the sharp edge of the insulation was lined up with the top of the skirt board. (That way the concrete tapers out along the edge to minimize heat loss.) Under the slab, I laid down 4 mil plastic as vapor barrier and put the insulation on top of that. I'm not convinced that the vapor barrier is needed. In order to insulate under the overhead door, I framed a skirt board where I expect the door to close (a couple of inches inside the door posts). This board is insulated like the other skirt boards. (If I had ran this skirt board outside the posts, several inches of the heated floor would be outside the building.) For the tubing, I simply put down 6" wire mesh over the insulation and zip-tied the tubing to the mesh. You need about 1 foot of tubing for every square foot of floor area, which works out to a one foot spacing. I used 1/2" oxygen barrier PEX tubing, which runs about 40 cents a foot. Each loop should be no longer than 300 feet. It will save you a lot of time if you sit down with a pad of graph paper and experiment with how you're going to lay down the tubing. It's much easier to put down the PEX tubing if you have a helper, but I did much of it by myself. I ordered my PEX tubing from MV Supply (see link). They gave me excellent service; I highly recommend them. When you pour your slab, be aware that the insulation may affect how fast the concrete sets up. I poured the first half of my slab on a hot day in July; the concrete set up very fast. The second half was poured on a wet day in November; I wasn't sure the concrete would EVER set up. I suspect the insulation kept the heat in for the first pour, but prevented excess water from escaping during the second pour. Good luck. I think it's well worth the expense and effort to put in radiant floor heat, but I've yet to hook mine up.
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