Glucosamine and chondroitin sulfate are the same thing. One is the raw state and the other is the processed state. Most supplements to help joints contain one or both. Results as far as effectiveness vary.
If you have arthritis, make sure you get one that has msm. MSM has properties that relieve inflammation. Again, individual results may vary.
Compared to the cost and side effects of prescription drugs, I would definitely give the glucosamine/chondroitin sulfate + msm a try.
I also recommend Blue Emu Oil. Its actually a creme and can be found at most WalMarts with the Ben-Gay and & Icy Hot. It also has msm in it. My orthopedic surgeon recommended it when I broke my wrist. James and I have had success with it when applied to joints that are achy. It will not turn your skin blue.
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Today's Featured Article - What Oil Should I Use? - by Francis Robinson. I keep seein this question pop up over and over again in discussion groups all over the web. As with many things there are often several right answers and a few wrong ones. Some purist I'm sure will disagree to no end with what I will tell you but most of us out here in the real world don't really care do we ? Some of them only bring their noses down out of the air long enough to look down them anyway. If you are like me you are only doing this old tractor stuff because you enjoy it. You
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