I deal with arthritis and spinal stenosis. Most of the pain I deal with is bone pain even though there is muscle pain. I do fall from thigh muscles seizing up, and numb hands. I avoid taking medication, but always have my Vicodin and Percocet to calm the worst of it.
I've learned to deal with most of the pain by ignoring it. Keep your mind busy with reading, concentrating on simple tasks. I've been fixing loose screws and molding around the house I've been ignoring the past 25 years! It's not easy when you have throbbing pain in your shin bones, and you try to stand or walk, but you do find your own way of dealing with different pain. Hope this helps Bruce
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Today's Featured Article - The David Brown Rose Badge - by Samuel Kennedy. In the 13th century civil war was raging in England. Two English noblemen were involved in a conflict which became known as the War of the Roses. The Duke of York had as his emblem a white rose and the Earl of Lancaster had a red rose. Today the white rose is the official emblem of the county of Yorkshire and the red rose has been adopted by the neighboring county of Lancashire.
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