Re: Pain and how to deal with it. Ya O/T

Posted by gun guru on December 12, 2009 at 04:03:39 from (71.82.106.31):

In Reply to: Pain and how to deal with it. Ya O/T posted by old on December 11, 2009 at 21:01:05:

I had some shoulder pain for a few years due to my son laying on my back while I did push ups. (I felt a sudden crunch in the left shoulder)

Well I started working out again 2 years ago with a total gym and now my shoulder is good. I started doing lots of back muscle exercises too, like pullups, bent over dumbbell rows, seated rows too. I feel very good for almost 41 years old. I am by no means in the shape I was in when I was 20 though. You may need a hot blonde with large knockers to rub that arm for you.

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