A check up and describe what is going on, should help rule out any medical issues, though sometimes they are tough to root out, you need a good caring doctor and or medical professional to help, best thing you can do is find a good one that you can trust and rely on to help you.
Wintertime around here does that to a lot of people, but it's amongst many other causes, take a breather and think of some activities that you enjoy, keeping busy really helps sometimes, as it helps fade out things that are bothering you, as well as exercise, seems to be a good thing to stay busy and exert yourself, so that your body needs sleep. This works well for me, though we all need some down time, pursuing a healthy routine can help. We're here for a reason, can't say it's abundantly clear all the time, so if you feel self pity, just remember things change more than not, nothing really stays the same when you think about it and some activity, meeting and interacting with others can really help, just make sure you take action, kick yourself in the butt and get some advice like you did here, get some medical help and see what you can do to shirk those depressive moods, worries you might have and or anxiety you may have about things, there is a lot of simple things you can do to help, just don't do nothing, you'll feel better once you start doing some things :) Don't worry about others, you'll need to work up some confidence, and once you do, focus on positive things you can do and see results from, really helps to reflect back on these things. Sometimes when things are in disarray, out of order, it really wears on a person, and its why keeping busy with getting checked out, activities and other things will certainly benefit you. Don't ever give up, you can do it whatever it is you need to do in this life.
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Today's Featured Article - Show Coverage: Godfrey, Illinois Country Days - by Cindy Ladage. Except for last fourth of July's Old Gold show in Springfield, Illinois, I don't remember when it was so hot. Nevertheless, the heat didn't keep vendors and visitors alike from enjoying the third annual Country Day's Event. Jane Elliott said the event was originally a one man show. "Barry Seiler, owner of Country Town Farm Supply store used to invite people up to the Johne Deere store. He would give hats and a free meal for everyone that brings a tractor." Elliott said while this
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