Re: Herniated disc., Chuck t . Question???

Posted by jdemaris on December 15, 2005 at 18:51:03 from (66.218.13.238):

In Reply to: Re: Herniated disc., Chuck t . Question??? posted by VaTom on December 15, 2005 at 09:36:13:

I agree with your approach. If I were to take it easy, I'd be in much worse shape than I am. I was cutting firewood and building a barn while wearing a neckbrace after my last operation. But . . . as far as not doing dumb things . . . ?? You must be better at it then I am. When I've been doing my exercises on a regular basis, and get feeling pretty good -I start lifting heavy stuff again. Then I pay for it. If I lift something over a 100 lbs. I feel fine at first, i.e. no pain at all. Takes a day for the damage to kick in, to make me feel miserable. Then I curse myself for being such d*mn fool, I start doing the exercises like crazy, and wait to get better again. The funny thing with bad discs - at least mine - is you usually don't get immediate cause and effect. Sometimes I wish it did - then maybe I'd be more careful.

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