Re: chewing tobacco

Posted by Old Pokey on October 19, 2005 at 12:10:51 from (216.99.192.234):

In Reply to: chewing tobacco posted by randy on October 19, 2005 at 10:23:11:

It took me over a year to really feel free from the desire to chew anymore. Little things that trigger the urge will continue for a few years. Things like meeting an old freind at the bar for a beer on a hot day. Things like that take a long time to overcome. Hang in there, it really is a worthwhile thing to quit. I quit about 15 years ago and just the other day I asked at the convienience store what a can of copenhagen goes for, $6.60 here in oregon with no sales tax. When I quit I was only a lite chewer as I only used a can every 3 days or so. Still, it was only $1.36 a can then.

I found salty snacks to be of great help quitting. Jerkey, sunflower seeds and potatoe chips. I quit cold turkey right in the middle of grain harvest which was the worst time to quit for me. That too helped a bunch as once the pressure of harvest was over, I was allready feeling a little less urge to chew.

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