Re: Dads doing much better now, but I'm a wreck!

Posted by JMS/MN on May 23, 2004 at 19:17:49 from (4.143.62.183):

In Reply to: Dads doing much better now, but I'm a wreck! posted by Gary in TX on May 23, 2004 at 11:14:04:

Sounds like you need the assistance of well-trained, experienced people to help you with what is going on. Best thing you have going for you is recognizing that things used to be, and should be, better. Sort of like knowing that a tractor isn't working right, so you tear it down, figure out the problem, and now you need to know where to get the parts to fix it. While you're working on that, find an upbeat radio station to listen to- it will help to keep your mind off the problems and help you appreciate the good news about your Dad, and the help that the professionals give you. A vacation, even just a couple days of a different environment, sounds like a good idea. You haven't had much time for yourself lately- go do something YOU like- fishing, sports, going to an auction, etc. Seems to be more refreshing than working to the point of exhaustion- you've already gone through a period of excessive stress. Even if it's difficult to see others enjoying things, I'll bet it will soon make a positive difference. Take strength from knowing that a lot of people care about your well-being. Talk to your doctor about your concerns, and you'll be steered in the right direction.

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