Posted by Super-H-Mike on July 15, 2016 at 15:01:47 from (76.164.144.132):
In Reply to: OT Severe Back Pain posted by Super-H-Mike on July 15, 2016 at 09:14:51:
Thanks for all the input fellas ! I am skeptical of the Chiro, I saw one last time this happened like 7 years ago, and I felt it only got worse, maybe the guy was a hack though. Injections and surgery scare me enough to want to avoid them. For the record, I am 50, very active and around 190 lbs, 5 foot 11. I was told about the morning exercises and stretching the last go around, and truthfully have gotten away from doing them so thats my own fault. Inversion sounds interesting !
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