Posted by CGID on August 23, 2015 at 10:19:46 from (174.19.126.120):
In Reply to: OT--Bicycles posted by Jiles on August 23, 2015 at 09:30:47:
I've been riding for 40 years. It's the best thing I know of for long-term health. No joint impact and your entire body gets involved though it's no secret your legs, heart and lungs get the primary workout. But, that's the good part. Look around at people restricted to walkers and wheelchairs. It's your legs that keep you off the ground. Your heart and lungs keep you out of the ground. Take it easy in the corners and you'll be alright. Unless you'r a competitor, what you are riding is not important. In the 1800's, the first ride across the US, following wagon trails, was done on a high-wheeler! The rider had to carry the bike 1/3 of the way.
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