Posted by T in NE on January 17, 2015 at 06:31:29 from (173.209.212.200):
In Reply to: Truckers check this out posted by Dave Sherburne, NY on January 16, 2015 at 06:18:19:
I think they dropped the part of the reset that required you to be off duty from midnight or so til 6 am or so, twice. By the sounds of it. If you drive at night they essentially pushed your reset out to over 50 hours if you got home at the wrong time. They have all kinds of experts telling them that you need to sleep 8 hours straight every night, and only at night, ignoring that changing your sleep pattern is about the worse thing most people can do and that outside the US, Canada, and western Europe, most of the world sleeps in 2 shifts, often only 4 hours at night and a couple in the afternoon. And that everyone is different. Some people have no problem staying up all night. I have to sleep at night. Some do great on 6 hours. Some need 9. They are ignoring that basic fact, 2 people may be alike but that doesn't mean the third is.
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