Posted by Geo-TH,In on January 15, 2015 at 19:34:26 from (50.104.101.14):
In Reply to: Cranberry Juice? posted by Geo-TH,In on January 15, 2015 at 17:58:28:
Sounds like OJ and dark grape juice might be good too.
Drink orange juice every day. More research is needed, but according to Dr. Phillip Chua at the Cebu Doctors' Hospital's Cardiovascular Center, daily consumption of orange juice appears to help increase "good," or HDL, cholesterol. Because HDL cholesterol helps sweep plaque out of your arteries, the higher your HDL level is, the better off you are. Add grape juice to your diet. In a study reported in the American Heart Association journal "Circulation," purple grape juice was found to help participants' blood vessels dilate more fully, helping to prevent "bad" cholesterol from attaching to artery walls. As with orange juice, more research is needed, but these results indicate that the regular use of grape juice in your daily diet might be beneficial to your arterial plaque level.
Do you know of a Dr recommending OJ or grape to lower plaque?
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