Health? Yes you should eat responsibly, but what does that mean?
My maternal grandfather was the picture of health. Never smoked,drank, ate, carried on anything to excess. Eating lots of grains low fat low sugar diet long before it was known to be the "right" way to live. He dropped dead of a massive heart attack Christmas eve 1980 at age of 64. His wife, my Grandmother is still doing well at 96.
My paternal Grandparents lived into there early 80's. Morbidly obese,by todays standards, drank to excess, smoked and in general raised cain i.e. had a great time. Grandma died as a result of falling on the ice and breaking a hip. Grandpa developed pneumonia after a bout with the flu. Both in general where in good health and active until they died.
I think genetics has as much to do with it as lifestyle.
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Today's Featured Article - Torque Wrenches - by Curtis Von Fange. When working with fasteners a torque wrench can play an important role in the correct assembly of critical equipment components. Lets examine in detail some of the reasons for using a torque wrench along with how to correctly use the variety of wrenches available. Applying the proper torque to a fastener accomplishes a number of tasks. First of all correct torque will hold the parts together. This may seem like a trite statement but � think about it for a second. Engineers have designed
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