I think it's best to boil them then dry them. I've heard they can make you pretty sick if they are not thoroughly cooked, dry heat doesn't get it. They've got something in them that interferes with digestion. I was told years ago to always cook soybeans twice. I think that meant to boil the bad parts out, then cook to prepare them however you want to eat them. You might want to try a small bit first then wait a day or two before filling up on them.
This post was edited by Cooter143 at 10:50:59 10/10/14.
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