I havent been to a chiropractor, but the massage therapist for the MN Vikings live here. She has a practice in town when she is not in the cities.
I suffered a bad head injury from a fall a few years ago, my physical recovery was pretty fast, but the mental side was slow, alot of confusion, temperamental, bad headaches and vertigo. The hospital wanted to put me on epilepsy medication.
Luckily we have a family friend that is a surgical nurse at Mayo. He said no way, see a neurologist first. I did and her first recommendation was massage therapy.
Most of the problems I was having were directly related to the muscles in my neck basically refusing to relax since the injury, something about muscle memory and acid build up.
After seeing the MT once a week for three weeks, the relief I felt was really amazing. I was sleeping, not dizzy. My wife and kids could notice I was more with it mentally. I now go once a month whether I think I need it or not.
If I ever had another neck or back injury, I would head straight to her or get a recommendation from her for a chiropractor. The last place I would go would be the doctor.
I have often wondered what shape I would be in, if I had taken the doctors advice and started taking some pretty serious meds. BW
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Today's Featured Article - The Nuts and Bolts of Fasteners - Part 2 - by Curtis Von Fange. In our previous article we discussed capscrews, bolts, and nuts along with their relative hardness and thread sizes. In this segment we will finish up on our fasteners and then work with ways to keep them from loosening up in the field. Capscrews, bolts and nuts are not the only means of holding two parts together. When dealing with thinner metals like sheet tin, a long bolt and
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