I am 73 and have been advised by my doctor to have rotator surgery. I pitched a lot of hardball as a young man. I found three exercises on the het that have helped tremendously. I learned to sleep exclusively on the off shoulder with the bad arm in a"sling position" across my stomach. Between those two thing I reduced the pain 75%. I asked that doctor how good my shoulder would be after the surgery. Could I at least throw an 80 mile an hour change up. He said "your throwing days are over!" WEll I can still throw a bullet from second to home,but I pay the price. So we'll just wait and see. Especially after I just read about the hospital that performed a thousand major heart surgeries on patients with perfect hearts.
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Today's Featured Article - History of the Nuffield Tractor - by Anthony West. The Nuffield tractor story started in early 1945. The British government still reeling from the effects of the war on the economy, approached the Nuffield organization to see if they would design and build an "ALL NEW" British built wheeled tractor, suitable for both British and world farming.
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