My wife had surgery on both wrists around 27 years ago. She still has flare ups. The finger stretching can help some, but she mainly puts on the wrist brace, takes an anti-inflammatory med, usually naproxen (Advil), and eases up a little. You might try: Using 2 fingers, tap several times on your wrist about the area you would feel a pulse. She says that helps a little. She waited too long for her surgery and she had some permanent damage.
I have Kienbock’s disease in my left wrist, but that's a different aliment. The early symptoms were similar to carpal tunnel.
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Today's Featured Article - History of the Nuffield Tractor - by Anthony West. The Nuffield tractor story started in early 1945. The British government still reeling from the effects of the war on the economy, approached the Nuffield organization to see if they would design and build an "ALL NEW" British built wheeled tractor, suitable for both British and world farming.
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