I think that there is a lot more to getting strong than lifting weights. What I call "practical strength" is achieved by manipulating weight that is not evenly balanced, or when the lifter is not in the same position throughout the lift. A good example of what I'm talking about is "The World's Strongest Man" competition. Powerlifters have never done very well in these contests. Also, the "Crossfit" training system is training for this practical strength. The old farmers, loggers, and construction workers developed this strength doing their jobs. I know an older man who milked cows by hand for decades, and did all sorts of farm work, and his hands are so powerful that he could shake your hand and pulverise your bones if he wanted to. I've been lifting weights for better than 20 years, and these guys never fail to impress me with their power.
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Today's Featured Article - Running Beans in East Central Indiana - by The Red, John Fritz. Fall is my second favorite season behind the long days of summer. The calendar reads late September and it�s time to start running beans. This article is about my experiences helping my farm neighbor Ernie Swoveland, along with his grandsons Jeff and Craig Ring, with the soybean harvest in East Central Indiana for the 1999 season.
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