As the middle generation of a 5 generation family though I can tell you that trying to keep up with aging parents, grandparents, kids, grandkid and my own activities (work, volunteer, tractor) pretty much required coming up with a system to avoid missing stuff. Mine, at the moment, has several components.
1-- (I actually used for a while in high school) is a whiteboard in the kitchen that I put everything that someone here at home needs to know about what/when/where. Helps me remember as well as making sure spouse and kids at home know of. Started this in high school when my parents were working night shift and as the oldest I was handling "taxi" duties for siblings. If it didn't/doesn't make it on the wall... someone isn't getting somewhere.
2 -- All the other stuff goes in a monthly planner/calendar I keep on my desk and check each morning. This is separate from the calendar at work that keeps only work related/impacting events (so Dr. appts end up two or more calendars).
Writing stuff down seems to help two ways... one it re-enforces your minds retention of it and two it's reduces your reliance on your mind.
I haven't gone to a newer , fancier phone yet. Some of this may get easier if I do as there are some nice calendaring/to-do list features on some of them so that may be an option to think about too.
Hang in there... find a system that works for helping track some of what's going on. And as others have said... keep looking into the literature on the meds just realize as far as the memory and overload of when/where/what there are limits of what you're mind will do even without being on meds (and it changes as we age).
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Today's Featured Article - The Day Mom Drove the 8N - by Brian Browning. My Dad was wanting to put in a garden but couldn't operate the 8N and handle the old horse drawn plow he had found and rigged up to use with the tractor. Well, he decided to go get Mom out of the house and have her drive the tractor while he walked behind the plow. You got to understand that while my Mom is a hard worker who will always help whenever she can... she had never operated farm machinery before that day. Dad got her out there, explained how the clutch was the same as in our o
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