Whole milk is ok with a cookie or piece of cake, but I like the taste and creaminess of half-half (coffee cream around the holidays). Wife drinks 2% which to me is like water. BTW, I wouldn't call the fake half-half "nasty" like hanovertom's cheese but it sure didn't taste the same and left my stomach a little queasy.
As for the sodium, by eating as much fresh & natural stuff I probably don't get as much as most people. Haven't had a McDonald's or Burger King meal in decades. So the occasional can of soup (high in sodium) doesn't bother me.
It's all about moderation, I believe, and I agree with farmerboy that "fat free" doesn't mean healthy.
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Today's Featured Article - Fasteners: The Nuts and Bolts of Nuts and Bolts - by Curtis Von Fange. The nuts and bolts of nuts and bolts is an interesting and essential piece of knowledge that applies to our older tractors. An improperly torqued capscrew on an engine head or a shear bolt that is too hard on the driving shaft of a bushog can create havoc and make an expensive and uncalled for repair. Let�s examine the purpose and design of these fasteners in order to ensure their proper use. Fasteners are probably one of the aspects of mechanics that is given the least amount of thought.
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