While butter still contains high levels of fat and cholesterol, its a "natural" product and your body can digest it.
Many "foods" aren"t really even foods - like non-dairy creamer. Your body can"t even digest them.
Try comparing the calorie level between whole milk and 2%.
We all need to start reading labels. Try using frozen veggies instead of canned. Even better, put in a garden and grow your own.
When I get to live at the farm full time, I will be putting in a large garden and growing as much of our own veggies as possible. I"ve already told James we will need to invest in a second, maybe a third freezer. The stuff we get at the grocery store is pathetic - just my opinion.
I don"t do a garden in Dallas because I have no intention of doing all the work and coming home to find someone has helped themselves to my garden.
I do buy some home-grown veggies from local growers around the farm when I can. They sure are good!
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Today's Featured Article - Fasteners: The Nuts and Bolts of Nuts and Bolts - by Curtis Von Fange. The nuts and bolts of nuts and bolts is an interesting and essential piece of knowledge that applies to our older tractors. An improperly torqued capscrew on an engine head or a shear bolt that is too hard on the driving shaft of a bushog can create havoc and make an expensive and uncalled for repair. Let�s examine the purpose and design of these fasteners in order to ensure their proper use. Fasteners are probably one of the aspects of mechanics that is given the least amount of thought.
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