While butter still contains high levels of fat and cholesterol, its a "natural" product and your body can digest it.
Many "foods" aren"t really even foods - like non-dairy creamer. Your body can"t even digest them.
Try comparing the calorie level between whole milk and 2%.
We all need to start reading labels. Try using frozen veggies instead of canned. Even better, put in a garden and grow your own.
When I get to live at the farm full time, I will be putting in a large garden and growing as much of our own veggies as possible. I"ve already told James we will need to invest in a second, maybe a third freezer. The stuff we get at the grocery store is pathetic - just my opinion.
I don"t do a garden in Dallas because I have no intention of doing all the work and coming home to find someone has helped themselves to my garden.
I do buy some home-grown veggies from local growers around the farm when I can. They sure are good!
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Today's Featured Article - Product Review: JB Weld - by Staff. JB Weld is basically an epoxy glue that does an exceptionally good job of bonding to cast iron and steel along with several other materials. As I mentioned, it is so common that I have yet to buy a tractor that did not have JB Weld used somewhere. It is sometimes used so well you can't tell its there and other times used as a sloppy quick fix. Finding where and how it can be used correctly is key to whether you are using it as an "inelegant hack" or an integral solution to difficult and expens
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