guido
Well-known Member
Hello,
Have you ever been so tired, that you think you'll go out as soon as your head hits the pillow, and then....
Sheep #1; Sheep#2 and so on. What do you guys and gals do?
What works for me, most of the time, is just star counting backswords slowly. I tried 1000 1 1000 2 but when I start with 4 digits counting backward, seems to distract me from the other things that are keeping me awake. Try it! it Works for me,
Guido.
Have you ever been so tired, that you think you'll go out as soon as your head hits the pillow, and then....
Sheep #1; Sheep#2 and so on. What do you guys and gals do?
What works for me, most of the time, is just star counting backswords slowly. I tried 1000 1 1000 2 but when I start with 4 digits counting backward, seems to distract me from the other things that are keeping me awake. Try it! it Works for me,
Guido.